Recipe No.9:
Eyetex:

Mix one drop onion juice to one drop honey (pure) and add very little pachcha karpuram and apply as eyetex.

Benefits:

Blurring, cloudiness, eye sight problems, fresh cataracts get eliminated within 20 days of usage.

Recipe No.10:

Vyasa Nayanamrutham:
Add cow’s milk to 200 gm Aswagandha till it is soaked and boil till the milk is evaporated. After drying make powder of Aswagandha.

Pippali : 50 gm (Fry and powder)

Usirika powder : 50 gm
Taankkaya powder : 50 gm
Karakkaya powder : 50 gm
Small elaichi powder : 25 to 50 gm.

Mix all the powders uniformly one by one. Add sufficient honey to the above. Can be taken with warm water.

For children 3 to 4 years ; 3 chitikas powder along with ¼ spoon honey
For children from 5 to 12 years: ¼ sp increased to ½ sp with 1/2 sp honey.
For elders: ¼ spoon increased to ½ spoon with 1 spoon honey.
Benefits;
Throat, tongue, mouth, eye problems are cleared, digestion improves.

Recipe No.11:
Triphalagrutam:
Karakkaya : 100 gm
Taanikaaya : 100 gm
Usirika kaaya: 100 gm
Add 1200 grams of water and boil till 300 gms remains.
Take this 300 gms filtered kashaayam. Add cow’s milk 150 gm, cow’s ghee 75 gms.
Boil once again till ghee remains and store.
Usage:
Take one spoon along with rice two times a day.
Benefits:

Even lost eyesight is recovered,. Spectacles get removed. Also good for hair, reddishness of eye, watery eyes, nerves of eyes will be strengthened.
(In another episode for preparing Triphalagrutam, Dr. Elchuri narrated 3 kg of water instead of 1200 gm which has to be reduced to 1 kg. and 500 gms milk instead of 150 gm and 250 gm cow’s ghee instead of 75 gms. Since the components of the Triphalagrutam are mentioned same in both episodes, either of the proportions can be followed.)

Recipe No.1:
Take Neem sticks, raavi sticks, banyan tree sticks, Juvvi sticks, Medi sticks, neredu sticks, Maredu sticks, tangedu sticks, nalla Tummi sticks, Uttareni roots, mango sticks, ganuga sticks in equal proportion and dry them and make powder.
Take 100 gms of above powder and add 10gm saindhavalavanam. Store and use.


Benefits:

Bad smell from teeth/mouth, sores, worms in teeth, loosened teeth problem will harden.

Recipe No.2:
Tella suddha (naamu) : 50gm powder
Elaichi seeds powder : 20gm
Rock salt or saindhavalavanam: 30 gm
Mix the above three and store.
Brush morning and night.
Benefits:
Loosened teeth will harden, scaling, bleeding etc. problems will be eliminated and teeth will become strong.

Recipe No.3:
Fry 100 gms pamidi or paidi patti seeds in a mud vessel. After the seeds blacken, powder them and store.
Benefits:
Worms will be removed. Teeth will be cleaned. Use atleast monthly once.

Recipe No.1:-
Yoga & Pranayam:
1. Vipareeta karini
2. Matsyasana
3. Bhramari
4. Acupressure treatment : Press and release thumbs.
5. Meditation: Sit straight, close eyes and take deep breath. Visualise that good prana releiving headache is flowing into the head region. Retain the breath for few seconds in the region having pain and breathe out visualizing impure black/brown air coming out.

Recipe No.2 :
Migraine develops due to increase of kapha in head region. It also develops due to accumulation of gas, increase of fire element and also due to impure blood in head region.

Recipe:
Add 2 tsps good turmeric to hot water and apply steam to head region. Impure gases will be relieved from hear. Dip one cloth in the same water and put fomentation in the effected region.

Recipe No.3:
Add 60gm candy sugar to ½ lt. drinking water overnight. Drink the water early in the morning. Do not eat till one hour.
Benefit:
Migraine gets relieved within 4 to 7 days if followed daily.

Recipe No.4:
Migraine develops due to opposite behavior in particular season.
1. Do not sleep late.
2. Do not have excess thinking.
3. Do not take water in excess. Take only one glass of copper charged water early in the morning.
4. Do not go to places having excessive dust, chemicals etc.
5. Avoid pickles, N.V. food

Recipe No.5:
Vishwamitra tailam
Sesame oil : 200gm. (nuvvula noone)
Vasa powder : 20gm
Sonthi powder : 20gm
Atimadhuram powder : 20gm

Boil oil on SIM flame and add all powders slowly stirring after each addition. Boil till foam disappears and then remove. Store after it cools.
Usage:
Apply warm oil to the scalp every 3 days. After taking head bath do not sleep day time.

Recipe No.6:
Headache balm : -
Add 100gm bees wax to 100gm of Viswanitra tailam after placing it on SIM flame. Stir till ointment/cream is formed.
Store after cooling it.
Apply balm to head region, knee pain, neck pain, etc.

Recipe No.7:
Boil 100gm. Naatu cow’s ghee. Add one fist full sebja leaves. Boil till the leaves blacken. Filter the ghee and store. Place the ghee in a dropper bottle and put 3 drops in nostrils before half and hour of taking food.
Gives good results for headaches.

Recipe No.8:
Karakkaya powder :100gm (Fry with little ghee)
Taanikaya powder : 100gm (Fry with little ghee)
Usirikaya powder : 100gm (Fry with little ghee)
Candy sugar powder : 100gm

Mix all the powders and store in bottle.
Take ½ sp morning and evening daily.
Benefits :
Excess heat reduces, hair blacken, eyes, ears, teeth will strengthen. Headaches are reduced. Nadis in head work properly and gives good result for all headaches within 40 days.

Recipe No.9:
For instant relief:
1) Add sugar to water and drink.
2) Drink tender coconut water
3) Drink cold water.

Recipe No.10:
Take milk and coconut water in equal parts. Add equal amount of cow’s ghee to it and boil on SIM flame till ghee only remains. Filter and store the ghee. Put some ghee in dropper bottle and add two to three drops to the nostrils and breathe in.
Benefit:
Migraine headache vanishes.

Dr.Elchuri’s recipes for HIGH B.P.

Recipe No.1:
Tulasi leaves powder : 100gm (Dry in shade and grind to powder)
Curry leaves powder : 100gm (Dry in shade and grind to powder)
Podina leaves powder : 100gm (Dry in shade and grind to powder)
Jeera powder : 50gm (Fry and powder)
Dhania : 50gm (Fry and powder)
Mix all powders and store
½ to 1 tsp. with water ½ hour before food for 40 days.
Benefits:
Heat reduces, impurities get eliminated from blood. Pitta problems are reduced. BP is controlled.

Recipe No.2:
Yoga and food precautions:
1.Dhyana in Padmasan. Visualise family God in the Hridaya chakra.
2.Avoid Gutka, brandy, whisky, tea, chilly, salt (minimize)
3.Reduce green chilly usage and substitute pepper.

4.Usage of ginger and garlic should be increased
5.Use old tamarind
6.Use Chinta chiguru powder
7.Avoid masala and N.V. food
8.Chandra bedhi Praanaayaam
9.Seethali Praanaayaam
10.Seethkari Praanaayaam

Recipe No.3:
Prepare upma of wheat ravva, moong dal, all vegetables, aaku patri along with mustard oil with ginger , jeera and saindha lavana.
Benefits:
The boiling of blood reduces and BP reduced.

Recipe No.4:
Mix curry leaves karam podi and Neem leaves (tender) leaves powder and take half to one spoon with water.
Blood clotting can be prevented, waste material in blood is thrown out.

Recipe No.5:
Pound togther Podina leaves + Curry leaves + Dhania leaves (coriander leaves) take in equal proportion and extract juice.
Add equal weight of candy sugar and boil it till thread paak is obtained.
Dosage:
2sp. Morning and evening with cold water (1/2 glass)
Can add jeera and dhania to above.

Recipe No.6:
Guiddiness:
Guiddiness comes due to excess heat in brain for BP patients. Paityam increases in liver and leads to guiddiness.
Apply Ayurvedic hair oil to head regularly.
Use sesame oil (Nuvvulu noone) or Agastya tailam or Ayurveda Prajaraksha tailam.
Massage oil on the scalp, on the left and right parts of throat in circular manner. As the oil soaks into head guiddiness decreases.
Do Chandrabedhana Praanaayaam

Recipe No.7:
(Recipe of Dr. Ajit Mehta narrated by Dr.Elchuri)
Dry usirika pieces: 5 or 6
Crushed dhania: 1 spoon
Water :150gms.
Mix all the above and store it in a mud vessel overnight. Filter in early in the morning, add 1 table spoon candy sugar powder and drink.
Benefits:
1.Guiddiness is relieved within one week.
2.Excess heat in head decreases.

Recipe No.8:
Cut 150 gms of bottle gourd (sora kaaya) into pieces, crush it and add to half litre drinking water. Place the contents in a cooker and boil till one whistle. Remove cooker from stove and take the contents into a glass. Drink it early in the morning daily for 4 to 7 days. If one is having high B.P. since long drink the juice from 7 to 10 days.
Benefits:
High B.P. problem will be eliminated.
Precautions:
High B.P. patients should avoid meat, hot drinks, excess salt, excess chilly, indigestive foods, hot food, pickeles, ice creams, cool drinks, curds.
Consume only those foods which get digested easily.
Eat timely Avoid unnecessary discussions, worries.
Turn to spiritual path.

Recipe No.1:
Sunamukhi, karakkaya, Taani kaaya, Usirika, black salt each 50 gm powder.
Mix all the above powders with lemon juice to consistency. Grind them make paste to consistency and prepare round tablets equivalent to chana size. Dry them in shade and store after they harden.
Dosage :
Small children : 1 No; Elders : 2 Nos. for 8 days.
Benefits:
All stomach problems like GAS. Acidity, belching (pulla trenpulu), lack of appetite etc . will reduce.

Recipe No.2:
Hing (Ingua) (ponginchi, make powder after drying), Vamu, Jeera, pepper in equal proportion, mix and store.
Can be used while preparing rasam, dal and curry.
Benefits:

GAS, acidity, burning of stomach etc will be cleared.

Recipe No.3:
Yogasanas and food tips:
i) Uttaana padaasanam
ii) Uttaana dwipadaaasanam
iii) Pavana muktasanam
iv) Bhujangasanam
v) Yogamudrasanam
vi) Vajrasanam for 10 min after meals
vii) Avoid fridge water
viii) Avoid oil fry
ix) Cold food, new rice to be avoided
x) Use naatu aavu milk
xi) Avoid meat
xii) Avoid breakfast, take juice before 10 am in the morning and before 8 pm in the evening.
xiii) Avoid sleeping immediately after dinner (2 hours gap essential)
xiv) Chew food 32 times
xv) Eat without watching TV and facing towards East.

Recipe No.4:
Karakkaya pindelu : 100 gm (Fry, pound and make powder)
Sompu seeds : 20 gm (Fry and make powder)
Saindhava lavanam : 10 gm
Mix all the three and store in a bottle. Take half spoon with water after meals.
Benefits:
GAS problem, worms, jalodaram etc are relieved. Belly size will be reduced, constipation and indigestion will be eliminated.

Recipe No.5:
Take Agastya lehyam – 3 spoons a day after meals/breakfast

Recipe No.6:
Ayur Sambar powder:
Ponginchina Ingua : 100 gm
Black pepper: 100 gm (Fry and pound to powder)
Sonti : 100 gm (Fry and powder)
Jeera : 100 gm (Fry and powder)
Vaamu : 100 gm (Fry and powder)
Mix all powders and store. Can be used while preparing curry, dal or sambar.
Benefits:
GAS, acidity, burning of stomach will reduce.

Recipe No.7:
Ayurveda kaaram podi
Curry leaves powder : 50 gm (Dry in shade, fry with 3 or 4 drops of ghee and make powder)
Jeera : 10 gm (Fry and powder)
Pepper : 10 gm (Fry and powder)
Dhania seeds : 100 gm (Fry and make powder)
Saindhava lavanam : 10 to 12 gm
Cloves : 5 gm (Fry and powder)
Mix all the powders and store. Take ½ to 1 spoon powder in first morsel (Modati mudda)
Benefits:
Food will get digested easily, clears from al poisonous gases in stomach, kapha will be melted, cold, cough reduces, excess heat reduces, generates appetite.

Recipe No.8:
Kiss miss : 100 gms
Ginger : 20 gms
Sompu ginjalu (Big size) ; 20 gm
Pepper : 20 gm (Fry and make powder)
Saindhavalavanam : little to taste.
Mix all grind and prepare chutney.
Can be taken along with roti
Benefits:
Kapha eliminates, excess heat reduces, increases appetite, digestion improves, free motion, GAS is eliminated, acidity reduces.

Recipe No.1:
Pound 50 gm Vomu. Fry and separate seeds/dal. Pour the dal into 2 lts of naatu cow’s milk or naatu buffalo’s milk and burn on SIM till entire milk is evaporated and only Vomu dal remains. Dry the dal pound it again, sieve it and store.
Usage:
1/2 spoon with one cup water, one hour before food.
Benefits:

Nerves will become strong, reduces fat, reduces burning sensation in stomach, acidity, pain, gas etc. Improves sperm count drastically. Low cost and very effective, results infinite.

Recipe No.2:
Water : ½ cup
Chana : 30 gm.
Soak chana overnight. Separate water (by filtering). Early in the morning eat chana by chewing slowly and facing towards East direction. Add two spoons of honey to the chana soaked water and drink. Do this for 40 days and observe brahmacharya during these forty days.
Benefit:
The sperm denses and Count increases. Prevents premature ejaculation also.