Aug 2 2009
Recipe No.1:i) Chandra bedhana Bhastrika pranayaam: Close right nostril and breathe out through left nostril onlyii) Seetali Bhastrika pranayaam : Fold the tongue longitudinally and do Bhastrika pranayam.iii) Seetkari pranayam: Clench the teeth/jaws and do Bhastrika pranayamiv) Apply kaakarakaya paste (bitter gourd) mixed with turmeric to the affected part. Recipe No.2:i) To reduce overheat mix [...]
Aug 1 2009
Recipe No.1:Water : ½ cupChana : 30 gm.Soak chana overnight. Separte the water (by filter). Early in the morning eat the chana by chewing slowly and facing towards East direction. Add two spoons of honey to the chana soaked water and drink. Do this for 40 days and observe brahmacharya during these forty days.Benefit: The [...]
Jul 31 2009
Recipe No.1:Usiri powder (Gooseberry) : 100 gmBlack Sesame (Nalla nuvvulu): 100 gmDry the above constituents, fry and make powderGuntagalagara aaku : 100 gm (dried)Candy sugar powder : 100 gmUsage:Mix all the above constituents. Take 1/4th to ½ spoon daily. Children can take with milk and candy sugar powder.Benefits:Teeth will strengthen, all parts of body will [...]
Jul 30 2009
Recipe No.1:Tomato : 50 gmCarrot : 50 gmBeet root : 10 to 20 gmLemon : 1 No.Candy sugar (Patika bellam ) : 150 gmHoney : 50 gmExtract juice of tomato, carrot, beet root and filter the same. Add candy sugar powder to it and prepare ‘paakam’ on SIM flame only. Add honey and lemon to [...]
Jul 29 2009
Recipe No.1:Rita powder (kunkudukayala podi) : 100 gmSeekakaya powder : 100 gmUsirika powder : 100 gmMaaredu fruits powder (or paste) : 100 gmMix all of them and store.Usage:Soak 3 spoonfuls powder for gents or 6 spoonfuls for ladies in hot water for 3 to 4 hours. Add one lemon’s juice and mix with a spoon. [...]
Jul 28 2009
Recipe No.1:Sonf (Sonthi) : 100 gmJeera : 100 gm. (Fry and make powder) Cut Sonf (Sonthi) into small pieces and fry on a small flame in a vessel. Then make fine powder. Add Jeera powder to Sonth powder gradually till both are uniformly mixed and sieve the mixture in a fine cloth to get fine [...]
Jul 27 2009
Recipe No.1: Make powder of Raavi fruits add equal quantity of candy sugar (patikabellam powder). Take 1 spoon in the morning and drink cow’s milk. Both husband and wife should take the above. Benefits: Sores in uterus, cyst etc will be eliminated and conception takes place. failure of pregnant ladies, early child deaths will also [...]
Jul 26 2009
Recipe No.1:Yoga Treatment:i) Massage with warm sesame oil (nuvvula noone) on the lower stomach (pottikadupu) before meals/breakfast.ii) Pavana muktasanam : 5 timesiii) Acupressure points just below wrist on the sides of forearm.iv) Kapalabhati praanaayaam Recipe No.2:i) Drink one cup warm water with one spoon honeyii) Add half spoon ‘Aavala podi’ to the first morsel before [...]
Jul 25 2009
Recipe:Vaamu : 100 gmCandy Sugar powder : 100 gmCow’s ghee (preferably naatu aavu ghee) : 100 gm Fry Vamu and make fine powder and sieve it. Add candy sugar powder and mix uniformly. Boil ghee to liquid state. After removing from stove add the above mixture to the ghee spoon by spoon and stir it [...]
Jul 24 2009
Recipe No.1: Yogasanas for hair loss:1)Sarvangasanam2) Matsyasana Recipe No.2: Take Jaaji leaves (sanna jaaji or vira jaaji) and flowers equally and add cow’s urine (naatu aavu mootram). Grind to paste and apply to hair in layers. Apply with the feeling that my hair will regrow. Wait for one hour before bath.People with Kapha prakruti should [...]