No. Place Pracharak/
Volunteer Mobile Landline
1 Addanki Amjad Basha 9394203002 08593224206
2 Armur Venkateswara Rao 9440834560
3 Badvel Siva Prasad 08569282596
4 Badvel Obulesh 9441520002
5 Balabhadrapuram Srinivas 08857329334
6 Bhimavaram Padma 9440284414
7 Biknur Sanjeev 9963723156
8 Chirala Subrahmaniam 9290736974
9 Darsi Veeranjaneya Reddy 9441173660
10 Guntakal Ravindra Goud 9440862377
11 Guntur Kusuma 9291341250 08632327106
12 Hindupur Krishna Murthy 9866676245
13 Jammikunta Anjaneyulu 9394711590
14 Kamareddy Narayana 9866204542
15 Karimnagar Sadasiva 9885332146
16 Karimnagar Rajiya Sultana 9866674246
17 Kurnool Aasa Lakshmi 9441486928
18 Manuguru Sharma 9441877485
19 Nagerkurnool Srinivas 9440952309
20 Nalgonda Koteswara Rao 9440616975
21 Nellore Sai Prasad 9995522863
22 Nizamabad Hameed 9949028649
23 Ongole Satyanarayana 9959144000 08592225325
24 Piduguralla Suajatha Nagaiah 9940318009
25 Rajolu Naidu 9441094322
26 Rayadurgam Brahmananda Reddy 9441764458
27 Sadasivapeta Ravi Kumar 9177449188
28 Sattenapalle Tulasi 9290576999
29 Siddipet Shaheen 9440483830
30 Srungavarapu kota Satti Babu 9948014705 08966275167
31 Tadepalligudem Satyanarayana Raju 9347715925
32 Tirupati Muni Lakshmi 9848505632 08772252221
33 Topudurti Ramesh 9985798293
34 Vijayawada Dr.Elchuri’s branch 9848405144 08662444490
35 Visakhapatnam Seeta Ramaiah 9849127761
36 Wanaparti Indra Rao 9393081683
Cow’s ghee : 100 gms
Pepper : 100 gm
All skin problems vanish within 40 to 100 days. Blood purifies, skin will beautify.
Pepper has the strength to improve the immunity of the body.
Ondru matti : ¼ kg
Neem leaf powder : 2 sp.
Tulasi leaf powder : 2 sp.
Turmeric : little
Camphor (mudda karpooram) : 5 gm
Mix all the above contents and apply mud to entire body. After half an hour take bath.
For smooth skin:
Seema avisa ginjala powder : 100gm
Urath dal (mina pappu): 100 gm (Fry and powder)
Pippali : 100 gm ( fry and powder)
Cow’s ghee or naatu gede ghee : as required to form paste for each day.
At least 2 times in a week.
Roughness of skin, blackness, pricking sensation etc will be eliminated.
Turmeric sticks : 50 gm
Bark of soap nut tree (kunkudu chettu beredu) : 50 gm
Coconut oil : 50 gm
Bees wax : 50 gm
Apply paste to the affected skin 2 to 3 times a day.
Tips for Allergy (daddurlu) and itching.
i) Apply mustard oil to entire body and take bath after one hour.
ii) Add saindhavalavanam to ghee and apply to entire body. Take bath after one hour
iii) Add jaggery (10 gm) to ginger juice (30gm). Take it morning and evening before food.
v) While taking bath, add one lemon juiceand one spoon salt in warm water and take bath.
Tulasi leaf juice : 20 gm
Ginger juice ; 20 gm
Pudina juice : 20 gm
Neem leaf juice : 20 gm
Turmeric : 20 gm
Mix all the above and store. Apply to the affected parts half an hour before bath.
Itching, allergy (daddurlu) will be eliminated.
Recipe for Voma Tailam:
Vaamu : 1/2 kg
Make fine powder by pounding. Add 2 kg water and crush it with palm (baaga pisakali) and allow it to soak for 12 hours. Then place it on SIM flame, stir it with a laddle continuously. Boil till the water reduces to half. Filter the water (kashaayam) and add 1/4 kg sesame oil (nuvvula noone). Once again boil till only oil remains. Filter after it cools and store it in a bottle.
Vaamu tailam is benefiial to all Vaata pains, joint pains, knee pains, back pain, hip pains.
Apply the oil 3 times a day to the affected part and also do fomentation. Pains will subside.
Food precautions for early recovery from pains:
- Old rice, Jaava, wheat jaava, wheat roti, barley jaava, old tur dal (kandi pappu.
- Snake gourd (potlakaaya), green gourd (beera kaaya), tender brinjals (leta vankaya), tender drumsticks (munakkaya), garlic, onion, koyya totakura, ponnagantikura.
- Fruits like lemon, pomogranate, grapes, dates.
- Pickles of big lemon (dabbakaya), chinta, usiri can be used.
- Cow’s milk and cow’s butter milk is very good.
Hair baldness arises due to
i) Apply raddish juice with a cotton cloth by stretching the skin where bald is present so that the applied juice enters the blocked roots of the hair. Apply juice round the head and on the patches of hair loss before going to bed. Take bath early in the morning with Ayurvedic shampoo.
Use of Triphalas for specific problems:
1) Hair oil:
If the oil is used daily, hair growth will be dense.
2) Head problems:
4) Jaundice, asthma and other problems:
- Add atimadhuram powder 50 gm to 150 gms triphala powder and store. Take 5 gm with half cup water daily at night.
If taken in the morning and evening as above for two weeks, FITS problem, cough, jaundice Asthma problems are relieved.
5) Stomach problems:
Mix triphala churn, atimadhuram powder, ippa chekka powder uniformly. Take ½ spoon along with ghee two times a day. All stomach problems will vanish,
6) Dysentry problems:
7) Excess urination:
9) Good family life:
10) Pitta diseases:
12) Eye problems:
These are only a few uses of Triphalas and there are many many other benefits.
Avoid eating chocolate, outside food.
Take nuvvula laddu, minappappu laddus, coconut laddus, dampudu rice.
Take tutturubenda/mudrabenda/Atibala leaves, branches and roots. Make piece, dry them and make atibala powder.
Add ¼ kg vasa sticks powder to ¼ kg Atibala powder. Take 50 gm of above powder in a flat glass vessel and add 150 gm sesame oil. Place it in sunshine for 3 days. Then filter oil and store.
Apply to entire body before one hour of bath and gently massage.
Physique will improve to the required size. This is the oil which Gaandhari applied to Duryodhana in Mahabharata times.
Cow’s milk or naatu geda’s milk : 200 gm
Cow’s ghee : 10 gm
Good honey : 20 gm
Candy sugar crystals : 20 gm
Boil milk, cool and add all the above constituents. Take food at 7 pm and take the above milk at 10 pm for one week. Increase the milk by 5 gm after one week and repeat for four weeks.
Weak persons become strong and will build up good personality.
Apply nuvvula noone to the entire body one hour before bath and gently massage.
Weak persons become fat and fat persons become lean to the desired proportion.
i) Take ginger, lemon and honey 1 spoon each for indigestion.
ii) Agastya lehyam – one spoon thrice a day.
iii) Ayurvedic sambar powder
Take good jowar, barley seeds in equal proportion and fry on SIM flame separately. Prepare ravva separately and store them separately.
-Take 50 gm ravva of jowar in the morning, boil it in cow’s milk, add 5 or 6 dry grapes, 4 or 5 spoons ghee and take paayasam in the morning.
-Repeat the same with 50 gm barley ravva in the night.
Appetite increases and lean persons become fat within four weeks.