Dr.Elchuri’s recipes for TELLA BOLLI

Recipe No.1:

Extract juice out of Arati doota and add little turmeric to form paste. Apply the paste to the effected part.

Tella bolli spots will be eliminated.

Recipe No.2:

Pound ‘Eswari root’ and make powder

Add 1 or 2 gms powder to 1 spoon honey and take before half an hour of taking food.

Benefits:

Tella bolli will be eliminated within 40 days.

Recipe No.3:

Take equal parts of tunga gadda, dalchina chekka and kababu chinni and make powders separately.

Mix them and store.

Usage:

Take 1 spoon powder in 1 glass water and boil on SIM till one cup of water remains. Sieve it and drink in warm condition.

Benefits:

Use until tella bolli spots disappear.

Recipe No.4

Soak black gram (nalla minumulu) in water, grind them to paste and apply on the effected part. The tella bolli spots will vanish.

Recipe No.5:

Soak 50 gms Chandra cheva in about 40 lts of water (2 bindelu). Take the top water and repour the extracted water.

This water can be used for cooking rice.

Take this top water little by little whenever you feel thirsty,

Take bath with this water.

Extract gandham from chendra chekka and apply the paste to the effectd area. Avoid taking pulupu vastuvulu, NV food, eggs, brinjal, gongura during the treatment.

Benefits:

Tella bolli spots will gradually vanish and body skin glows

Recipe No.6:

Dry usirika pieces: 10 gm

Kaachu : 10 gm

Bavanchalu powder : little

Mix both usirkika and kaachu and add half litre water. Boil it on SIM flame till ¼ lt. remains. Sieve and make water into two parts.

Add ¼ spoon bavanchala powder to above water (in warm condition) and take one hour before food . Avoid pulupu during treatment.

Benefits:

Tella bolli spots will vanish.

Recipe No.7:

Take the bark along with white layer from Neem tree and dry it . Prepare gandham and apply to effected area. The paste will penetrate into skin and will eliminate tella bolli spots.

Dr.Elchuri’s recipes for SPLEEN PROBLEM

Recipe No.1

Yoga and Praanaayaam:
i) Vipareeta Karani
ii) Matsyasanam
iii) Pavanamuktasanam
iv) Trikonasanam
v) Merudanda
vi) Udarachalanam
vii) Udyanabandhan
viii) Sakti Mudra
Recipe No.2:
Add 1 pinch crystal salt powder to 50 gm cow’s urine (sieved 7 times after leaving first and last urine) and take early in the morning for 40 days. Children can take 10 gm cow’s urine with salt.
Benefits:
Enlargement of spleen, liver problems will subside.

Recipe No.3:
Cleaned Vamu : 100 gm
Soak Vamu in Kalabanda juice placed in a mud pot over night. Keep it in sunshine and mix the juice. Thel juice gets absorbed into Vamu. Repeat the process for 3 days. After completely drying make powder and store.
Children : 2 to 3 pinches
Elders : 1/4 sp. with water before one hour of taking food for 40 days.
Benefits:
All spleen problems will be cleared, indigestion, tastelessness, impurities stored in spleen and stomach are cleared.
Recipe No.4:
Can take roti prepared with unpolished wheat. Roti can be taken with podina chutney or raddish curry without oil or ghee. Avoid rice, black gram, green gram, oils, ghee, excess chilly, excess pulupu and non-vegetarian food.
Recipe No.5:
Due to damage of spleen, it enlarges and stomach bulges. Boil 20 gm boorugu flowers in 1/4 litre water for 5 min. Remove from stove and keep it soaking through out the night. Early in the morning filter the kashaayam. Add 3 pinches mustard powder and drink it daily. Enlargement of spleen problem is eliminated.
Recipe No.6:
Drink juice of riped mangoes along with one spoon honey two times a day. Enlargement of spleen problem will be eliminated.
Recipe No.7:
Boil 20 gm Drumstick tree bark in half litre water till it becomes 1/4 litre. Filter the kashaayam and add 1 gm Chitramoolam powder, 2 gm Pippali churnam, 3 gm saindhavalavanam. Drink the kashaayam daily and enlargement of spleen problem will be resolved.
Recipe No.8:
Cut pieces of Vempali plant, dry them and make powder and store.
Take 1/4 spoon powder with 1 cup cow’s curds two times a day for 3 weeks. Enlargement of spleen problem subsides. Take liquid food only while the abiove treatment is in progress.
Recipe No.9:
Mix equal parts of Sunamukhi leaf powder, Chinna karakkaya powder, Revala chinna powder, Gairikam powder, Surekaram powder and store.
Take 1 gm to 5 gm powder with 1 cup of water depending on age.
Enlargement of spleen problem subsides.
Recipe No.10:
Mix equal parts of burnt Uttareni powder, saindhava lavanam powder, sonti, pippali, black pepper. Fry sonti, pippali, black pepper and make powders. Mix all the above and store.
Take 2 gm powder with 1 spoon honey daily. Enlargement of spleen problem subsides.
Recipe No.11:
Wash boddu kakara, cut it into pieces, dry, make powder, sieve and store. Take 2 gm of powder with 1 gm black pepper powder along with 2 sp. honey early in the morning. Enlargement of spleen problem is eliminated.
Recipe No.12:
Take 10 gm lemon juice with 10 gm onion juice early in the morning. Enlargement of spleen problem is eliminated.
Recipe No.13:
Enlargement of Spleen – Relief within 3 days:
Add little water to consistency to Chitramoolam roots powder, grind it and make small pills of pea nut size, dry them and store
Place one pill in the middle portion of a banana piece and swallow it. Do this for 3 days. Enlargement of Spleen problem is eliminated.
Recipe No.14:
Take food before 7 p.m. daily. Eat riped papaya at 10 p.m. before sleeping. One will not get liver or spleen problem in entire life.
Recipe No.15:
Take mandara trees roots powder and saindhavalavanam in equal proportion, add little water to consistency, grind them to paste and prepare pea nut size balls, dry and store.
Take one pill with water before food two times a day for 4 weeks. Kadupulo balla dn spleen enlargement problems are eliminated.

Recipe No.1

Karakkaya : 100 gm
Taanikaya : 100 gm
Usiri kaya : 100 gm
Sonthi : 100 gm
Pippali : 100 gm
Pepper : 100 gm
Saindhava lavanam: 100 gm
Fry all the above contents and make powder. Sieve and store.


Usage:
Take three pinches daily along with water.
Benefits:
Excess fat in chest melts away.
Recipe No.2:
Sesame oil: 100 gm. Boil and remove from flame.
Add 20 gm camphor powder, 10 gm pepper powder and 10 gm pippali powder. Stir it well and store in a bottle.
Usage: Apply to the chest from top to the sides. Massage outwards so that excess fat melts away after usage for a few days. Take bath after one hour.

Dr.Elchuri’s recipes for LIPS BEAUTY

Black spots on Lips will develop due to excess paitya in stomach and entry of vaayu in head.

Recipe No.1:

Dhania powder : 100 gm (Fry and make powder)

Jeera Powder : 100 gm (Fry and make powder)

Candy sugar : 100 gm (Powder)

Mix the above and store. Take one spoon with water twice a day.

Benefits:

Black stains, cracks, swelling, whitishness on the sides, burning sensation will get eliminated.

Recipe No.2:

Grind rose petals with butter and apply on the lips in the night and wash early in the morning. Lips beauty will be preserved.

Recipe No.3:

Grind crystal salt (kallu uppu) to fine powder, sieve it and add to ghee. Apply the paste to lips.

Benefits:

Sores on lips, black spots, cracks will be cleared.

Recipe No.4:

Add 2 or 3 drops of Glycerine or lemon juice to half tomato juice and massage on lips. Black spots will be cleared.

Recipe No.5:

Jaaji kaya powder : 50 gm

Good turmeric : 50 gm

Cow’s ghee : 50 gm

Powder of jaaji kaya: Pour milk in a vessel. Cover the top with a cloth duly tied. Place jaaji kaya pieces on the top of cloth and boil on SIM for 10 min. The vapor of milk is absorbed by jaaji pieces. They dry the pieces and make powder.

Turmeric powder: Collect good quality turmeric sticks and make powder. Sieve and store.
Mix jaaji powder and turmeric and store in a bottle. Add sufficient ghee to ½ spoon powder, make paste and apply to lips.

Benefits:

Stains will go away and lips will turn beautiful and glow with redness,.

Swelling, cracks, sores etc also will be eliminated.

Recipe No.6:

Jaajiaya powder : 10 gm

Turmeric : 10 gm

Cow’s ghee : 10 gm

Bees wax : 20 gm

Boil bees wax and ghee on SIM flame, sieve and add turmeric, jaaji powder. Grind them to paste and store in an air tight tin. Apply paste before going to bed.

Benefits:

Black spots on account of entry of ‘vaayu in head’ will vanish and lips will glow naturally.

Recipe No.7:

Apply 1 or 2 drops mustard oil in the navel (boddu) and gently massage navel.

Lips will become crack free and glow naturally.

Recipe No.8:

Make pieces of Ippa chekka, wash and dry. Pound them to paste, sieve and store.

Add a little ghee to 1/8 spoon powder and apply to lips in the night .
Benefits:
Cracks, sores, blackness will disappear and lips will become smooth and glow.

Lungs problems arise due to continuous stay in air tight rooms, usage of mosquito coils, eating food stored in fridge. Waste gets accumulated in lungs and problems arise.
Recipe No.1:
Warm the sesame oil and apply to chest on the front and back including throat and gently massage. Foment with boiled water in which vaavilaaku or neem leaves or uttareni leaves along with a little turmeric are added.
Recipe No.2:

Yoga and Praanaayaam:
1) Supta Vajrasanam
2) Arm stretching exercises including rotation
3) Kapala bhati
4) Surya bedhana praanayaam
5) Spell out the beejakshara ‘yam’ which is related to Anahata chakra 7 or 11 times
Recipe No.3:
Foods to be avoided:
- New rice, cooked rice in cold condition, curries in cold condition, black gram, buffalo milk, buffalo milk curds, sugar, new jaggery, new tamarind.
- Avoid eating sweets.
- Kharbuja fruit, battayi, sour oranges (naarinja)
- Ladies finger, cucumber, bottle gourd.
Foods that can be taken:
- Old rice, old wheat, jaava prepared from above (Soak the rains overnight. Dry after 12 hours, fry and make ravva and store for preparing jaava), black horse gram, oats.
- Cow’s milk, butter milk prepared from cow’s curds, goat milk, candy sugar, old jaggery or thati bellam, old tamarind.
- Black grapes, dry dates
- Fresh (tender) raddish, methi, bitter gourd, powder made out of ‘curry leaves, neem leaves, tippa teega, jeera, dhania’ can be used.
Recipe No.4:
Oopiri kuttu:
Due to continuous cough, holding of breath problem arises. Bending forward and backward will be difficult. One feels better during sunshine and faces problems in the night. blood circulation decreases and palpitation increases.
Wrap red coloured cellophen paper round a bottle containing sesame oil and place it on a wooden stool for 10 to 15 days. Apply the oil to the chest and back, gently massage.
Benefits:
Relief from oopiri kuttu is achieved. This oil also can be used for relieving knee pains, back pains, it melts the thickened phlegm in the throat and sinus portions. The oil can be stored and used when needed. Power of this oil does not decrease even if stored for longer periods.
Recipe No.5:
Oopiri kuttu:
Due to continuous cough, holding of breath problem arises. Bending forward and backward will be difficult. One feels better during the sunshine and faces problems in the night. Blood circulation decreases and breathing problem aggrevates.
Fry ulavalu (black gram) either black or white and make powder. Take half spoon 3 times a day with warm water. Relief from oopiri kuttu is achieved.
Recipe No.6:
Fry the plantain leaf pieces till they blacken to powder. Store the powder in a bottle. Add 1 small jaggery piece and 1 or 2 gm bhasma to 1 spoon water and mix the contents. Take only once early in the morning.
Benefits:
Melts the phlegm from the body wherever it has got stored. All the lung problems are cleared and it is very powerful.
Recipe No.7:
Put two drops of sesame oil into both nostrils. Warm the oil and gently massage around the nose. Place your feet in hot water. Drink warm water and wrap one cloth dipped in cold water ( twist it to remove excess water) round the head for 10 to 20 min. Wrap a blanket over the body also.
Benefits:
Phlegm will melt wherever it is stored in the body.
Recipe No.8:
Saindhava lavanam: 50 gm
Sonti ; 50 gm
Pippali : 50 gm
Old jaggery : 150 gm
Mix all the above powders and store.
Take 10 gm powder/paste two times a day.
Benefits:
Cold, dammu, dhama, will reduce. Phlegm melts. Lungs will get cleared.
Recipe No.9:
Tulasi Tea:
Tulasi leaves : 10 Nos
Black pepper : 10 Nos.
Ginger : 2 gm
Pound all the contents together, mix in 2 cups water and boil on SIM till 1 cup water remains. Add candy sugar, filter and drink the tea in bearable hot condition two times a day and do not eat food till one hour or take bath within one hour.
Benefits:
Allergy, snoring, heavy breathing, phlegm, sneezing etc. problems will be eliminated.
Recipe No.10:
Pippali powder : 50 gm (Fry and make powder)
Saindhavalavanam : 50 gm
Old jaggery : 150 gm
Mix all the three, pound and store powder. Take 10 gm two times a day. Chew it and take inside.
Benefits:
Phlegm melts and Asthmatic symptoms are relieved.
Recipe No.11:
Wash raavi fruits (peepal tree fruits), dry them and pound them to powder. Sieve the powder and add equal quantity of candy sugar and store.
For 1 year children : 1 to 2 pinches with honey
For 5 to 10 years old children : 1/4 spoon with honey.
Benefits:
Removes phlegm from lungs. Brain power increases by 1000 times for children. Life span increases. Can be taken by children and elders even if there is no Asthma problem. They will not be attacked by Asthma in entire life and remain healthy.
Recipe No.12:
Allam Pakam:
Allam rasam : 400 gm
Old jaggery : 70 gm
Methi powder : 5 gm
Dalchin powder : 5 gm
Sonthi powder : 5 gm
Pippali powder : 5 gm
Pepper powder : 5 gm
Elachi powder : 5 gm
Cloves powder :% gm
Naga kesaralu powder : 5 gm
Akupatri (biryani leaf) powder : 5 gm
Add 70 gm jaggery to ginger juice and boil it till tender paak is obtained. Add all the powders and boil again. Then store it in a bottle.
Elders : 10 gm
Children : about 1/4 sp to 1/2 spoon as per age.
Take 1+1 time one hour before food for 40 to 60 days.
Benefits:
Indigestion, constipation, lack of appetite, cat’s wheezing (pilli kootalu), phlegm in throat, cold, watery eyes, watery mouth, cough, dammu, palpitation, sores in throat, voice clarity, Asthma, all respiratory problems, nose problems, head problems due to vaata get cleared.
Recipe No.13:
Take Steam with boiled water in which corriander, podina and turmeric are mixed.
Phlegm gets eliminated.

Asthma problem arises due to five reasons: i) Vaata ii) Pitta iii) Kapha iv) Vrikshata (Wheezing sound) v) Tb.
Kapha prakruti people will get Asthma attack if they move out without keeping in mind the seasonal changes. Moving in cool air, foggy weather, taking cold water, ice creams etc will lead to increase of phlegm causing dammu, cough, palpitations and other respiratory problems.

Recipe No.1:
Yoga and Praanaayaam:

Warm mustard oil and apply to chest, backbone, throat, face and gently massage. Then perform some of the exercises/praanaayaams as mentioned below:
i) Stretch your hands forward and move them to the sides while breathing in. While breathing out come back to the original position. Phlegm will start melting and normal breathing starts.

ii) Stretch your hands forward, move them up while breathing in and move the arms to down position while breathing out.

iii) Rotate each hand clockwise and anti clockwise.
iv) Bhujangasanam
v) Ujjayee Praanaayaam
vi) Vega Bhastrika
vii) Suryabedhana Praanaayaam
viii) Linga Mudra
ix) Spell out ‘Yam’ beejakshara in the morning and evening 7 or 11 times.

Recipe No.2:
Karakkaya : 100 gm
Taanikaaya : 100 gm
Usirikaya : 100 gm
Pippali : 50 gm
Fry them separately and make powder. Mix all the above powders in order and sieve and store.
Take 1/4 sp. powder with 1 sp honey in morning and evening half an hour before food.
Benefits:
Dust allergy, respiratory problems, asthma will be cleared within 30 days.

Recipe No.3:
Tulasi Tea:
Tulasi leaves : 10 Nos
Black pepper : 10 Nos.
Ginger : 2 gm

Pound all the contents together, mix in 2 cups water and boil on SIM till 1 cup water remains. Add candy sugar, filter and drink the tea in bearable hot condition two times a day and do not eat food till one hour or take bath within one hour.

Benefits:
Allergy, snoring, heavy breathing, phlegm, sneezing etc. problems will be eliminated.

Recipe No.4:
Chest care for Asthma persons:

Accumulation of impure air in lungs and heart are harmful. Due to continuous cough, the muscles of chest loosen and get hanging.

Banyan tree bark : 1 kg

Soak the bark pieces in 4 kg water for 2 days. Stir now and then and close it with lid. Boil the contents till 1 kg water remains and filter the kashaayam. Add 1 kg sesame oil to the above Kashaayam and boil once again till oil remains. Filter the oil and store in a bottle.

Apply the oil to chest and back portions.
Benefits:
The chest muscles which have got loosened will become tight and chest becomes strong.

Recipe No.5:
Asthma in children:
i) 2 drops ginger juice with 4 drops honey (For children below 5 years)
ii) Add mudda karpooram to coconut oil, boil it and gently stir. When the camphor melts in oil, filter and store. Apply the oil to chest. Breathing problems subside and deep sleep prevails. Phlegm also melts. (For children 5 to 8 years old)
iii) For children of 8 to 16 years, apply the oil as above and ask them to perform Suryanamaskaras.

Recipe No.6:

Wash raavi fruits (peepal tree fruits), dry them and pound them to powder. Sieve the powder and add equal quantity of candy sugar and store.

For 1 year children : 1 to 2 pinches with honey
For 5 to 10 years old children : 1/4 spoon with honey.
Benefits:

Removes phlegm from lungs. Brain power increases by 1000 times for children. Life span increases. Can be taken by children and elders even if there is no Asthma problem. They will not be attacked by Asthma in entire life and remain healthy.

Recipe No.7:
Allam Pakam:
Allam rasam : 400 gm
Old jaggery : 70 gm
Methi powder : 5 gm
Dalchin powder : 5 gm
Sonthi powder : 5 gm
Pippali powder : 5 gm
Pepper powder : 5 gm
Elachi powder : 5 gm
Cloves powder : 5 gm
Naga kesaralu powder : 5 gm
Akupatri (biryani leaf) powder : 5 gm
Add 70 gm jaggery to ginger juice and boil it till tender paak is obtained. Add all the powders and boil again. Then store it in a bottle.
Elders : 10 gm
Children : about 1/4 sp to 1/2 spoon as per age.
Take 1+1 time one hour before food for 40 to 60 days.
Benefits:

Indigestion, constipation, lack of appetite, cat’s wheezing (pilli kootalu), phlegm in throat, cold, watery eyes, watery mouth, cough, dammu, palpitation, sores in throat, voice clarity, Asthma, all respiratory problems, nose problems, head problems due to vaata get cleared.

Recipe No.8:
Uttareni seeds : 25 gm (powder)
Pepper powder ; 50 gm (Fry and make powder)
Nalla tumma banka : 25 gm

Soak the nalla tumma banka in water and add the above two powders. Grind to paste. Make small balls of pea nut size and dry them in shade. Take 1 pill 3 times a day with warm water half an hour before food. For children 1/2 pill can be given with honey.

Benefits:
Dammu, cough, Asthma, heaving, all respiratory problems are eliminated.

Recipe No.9:

Take one bucket hot water and one bucket cold water. Drink one glass warm water and place your feet in hot water bucket for 15 min. Wrap one cold cloth (after twisting out excess water) on head and cover entire body with a blanket. After 15 min place the legs in cold water for 2 min. only and remove.

Benefits:
Heavy breathing or palpitations are relieved.

Recipe No.10:
Wash 100 gm tella maddi chettu beradu (bark of Arjuna tree)
Dry and make powder.

Fast on Full moon day from morning. Only warm water to be taken. Prepare paayasam with naatu cow’s milk, rice and candy sugar and keep it in moon light. At 4.00 A.M. early in the morning add 1 tsp maddi chekka powder and eat paayasam sufficiently. Do not sleep till 12 o clock (A.N.) the following day.
Observe this for 3 full moon days, old asthma (however old it is) will be eliminated.

Recipe No.11:

Place chekkarakeli pieces in a vessel and pour cow’s urine till they submerge. Crush the chekkarakeli pieces and take early in the morning. Do this for 20 to 40 days. Asthma problem will be removed completely.

Recipe No.12:
Asthma in children:
Apply warm sesame oil to chest, back and throat.

Apply steam with boiled water in which turmeric and salt are added. Dip a cotton cloth in the water, squeeze and foment on back. Melt 2 camphor pieces in 3 spoons coconut oil or sesame oil and apply the oil to chest and throat.

Pour 2 drops sesame oil in the nostrils.

Also place feet in hot water for 10 min after drinking water, wrapping a wet cloth round the head. Then place feet in cold water for 2 min.

Asthma in children is eliminated.

Recipe No.13:
Pippali powder : 50 gm (Fry and make powder)
Saindhavalavanam : 50 gm
Old jaggery : 150 gm
Mix all the three, pound and store powder. Take 10 gm two times a day. Chew it and take inside.
Benefits:
Phlegm melts and Asthmatic symptoms are relieved.

Recipe No.14:
Cow’s milk : 400 gm
Sesame Oil : 100 gm
Atimadhuram powder : 10 gm

Mix all the above and boil on SIM flame till oil remains. Place in dropper bottle and put 4 drops in both nostrils in warm condition two times a day.

Benefits:
Asthma and Tb problems will be relieved within 40 days.

Recipe No.15:
Betel leaves : 2 Nos. (Remove central stem )

Clean them with cloth. Put 3 pinches turmeric on the leaves, wrap like a killi ( paan) keep it on one sides of cheek and suck the juice gradually Later bite slowly and eat the paan.

Precautions:

Spit out the first and second juice emitted by paan and from third time onwards it can be swallowed. Avoid cold items, ice creams etc.

Benefits:
Difficulty in breathing, fever, phlegm gets eliminated.

Recipe No.16:
Sweet butter milk : 1 glass
candy sugar/Saindhavalavanam: 5 gm
Lemon juice : 1 sp
Vibhuti : 2 pinches.
(Vibhuti: Burn cow dung cakes, make powder, add cow’s milk, dry the powder and the powder so obtained is Vibhuti)
Pachcha karpuram/Bheemaseni karpuram: 1 pinch
Jeera : 1/4 spoon (Fry and make powder)
Dalchin powder : 2 pinches (Fry and make powder)
Elaichi : 1 pinch (Fry and make powder)

Badam seed powder : 1 No (Soak badanm for 12 hours in warm water and peel the top skin, dry it and make powder).

Jaaji kaya powder :1 pinch

Sieve all the above powders and add to the above. To be taken in morning and evening before food. Candy sugar or saindhavalavanam can be used.

Benefits:
Asthma and other respiratory problems are eliminated.

Recipe No.17:
Food Precautions:
- Avoid sugar. Honey or candy sugar can be used.
- Avoid milk, curds, butter milk
- Avoid taking rice in the night
- Avoid taking chocolates, ice creams and cool drinks.
- Can take mik with turmeric.
- Can take butter milk after adding turmeric, jeera, dhania, methi and seasoning.
- Can take menthi majjiga (methi butter milk)
- Prepare upma out of wheat suji and can be taken with honey or curries.
- Can take cow’s milk, cow’s ghee, cow’s buttermilk.